You’ve probably heard phrases like “just stay positive” or “good vibes only.” They’re everywhere - on mugs, Instagram posts, even t-shirts. And while positivity sounds nice, the truth is, forcing yourself to be upbeat all the time can actually do ...

Most of us spend our lives chasing after goals. We write them down, make vision boards, and track our progress step by step. And yet, no matter how organized or disciplined we are, the finish line often feels like it ...

Almost all writings on conscious manifestation expound the benefits of Affirmation. I know, because I’ve read thousands of pages of material on the subject, have watched innumerable videos, and have attended multiple in-person trainings over the last 25 years.So, people ...